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Corn free

vegan minestrone

October 26, 2017 Corn free

Minestrone soup

It's likely you've had minestrone from a can that was basically uniform in taste and texture. What a disappointment! Because the most beautiful thing about minestrone is the variety of ingredients, which create a rainbow of flavor and textures that is deeply satisfying to eat. Minestrone is  also ...

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carrot soup that helps you feel better fast

October 12, 2017 Corn free

Get well soon carrot soup

Hi there sweetheart, I heard you don't feel so good. Come in. Sit down. Let carrot soup take care of you. I am so pretty to look at, don't you agree? I'm bright and pretty and the color of sunshine. Already you are feeling better, yes? Did you know I'm also chock full of get well ...

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vegan coconut rice pudding

October 2, 2017 Corn free

Coconut rice pudding

A hug from a loved one. A bowl of rice pudding. A cozy blanket and a cup of tea. Sometimes we have to take comfort wherever we can find it, and today is one of those days. I had a moment over the weekend of realizing all that was happening, all at once. There's the piddly stuff—our dog's ...

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vegan picadillo recipe

October 2, 2017 Corn free

Vegan picadillo

Peccadillo and picadillo. One a minor fault, the other a major yum. Guess which one we're talking about today?! Picadillo, the major yum, is generally considered to have originated from Spain and Latin America, but nearly every culture has something like it. Building on the familiar base of ...

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October 2, 2017 All seasons

Sazon seasoning

Sazon seasoning. Ever heard of it? I hadn't either until I tried to replicate a dish from the hot bar at the co-op where I like to shop. The dish—Cuban piccadillo—is abundantly flavorful but seemed to contain only a few ingredients, so I figured it must be full of seasoning. When I looked online ...

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ginger, apples, and oats

September 28, 2017 Breakfast

Gingersnap granola

Autumn…that transitional time of year when tanktops are traded for chunky knits, flip-flops fade into boots and booties, and your grande unsweetened ice tea becomes into a pumpkin spice latte. I can’t move on—in this post or in life—without first giving summer its due. I LOVE summer. I love the ...

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vegan autumn stew

September 26, 2017 By Diet

Taste of autumn yam and kale stew

Peanut butter and jelly, chocolate and peanut butter, yams and kale... these are all matches made in heaven. Now, I know yams and kale aren’t as famous together as the others, but they should be, and I think this stew is going to be the one that catapults the combo to stardom.* Simply stated, ...

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vegan beer and cheddar soup

September 25, 2017 Corn free

Cheer and better soup

Beer and cheddar soup is one of my favorites. I mean, it was before I knew about the dairy industry, with its mastitis, pus, forced pregnancy, orphaning of babies... Ignorance was bliss, I guess. But complicity sucks. And that's why I stopped eating dairy and why I created this Cheer and ...

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cauliflower fried rice

September 15, 2017 All seasons

Curried cauliflower fried rice

I used to think of fried rice as a side dish, or a kind of boring main dish. Many restaurants make it with pretty basic ingredients—rice, corn, peas, carrots—which means it's mostly starch. After four or five bites my mouth is a little bored. Every bite tastes and feels the same. That is, until a ...

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August 29, 2017 Corn free

Hippie-dippy potatoes and greens

Hippie food is easy to spot. Basically, if you see something with sunflower seeds, tahini, or coconut oil in it, it's probably hippie food. Which is to say it will be super delicious, abundantly nutritious, and maybe a little weird. I am a triple Aquarius with three planets in the 12th house. If ...

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