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get well soon with carrot soup

Get well soon carrot soup

Prep

Cook

Total

Yield 4-6 servings

Ingredients

Instructions

  1. In a large soup pot, melt the coconut oil over medium heat.
  2. Add the onions and sauté five minutes.
  3. Add the carrots and all of the seasonings—turmeric, ginger, garlic, cinnamon, cayenne, salt, and pepper.
  4. Stir well to combine and cook another five minutes, covered.
  5. Add the broth and water. Cover and bring to a simmer for 20 minutes.
  6. Test to make sure the carrots are soft. Blend the soup—in batches if necessary—until all of the ingredients are well incorporated and soup is very smooth.

Notes

For a nice garnish try pumpkin seeds, a drizzle of olive oil, cashew sour cream, or fruit compote.

Recipe by Eat Like a Yogi at http://eatlikeayogi.com/carrot-soup/